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From: ww
Date: 6/4/2003
Time: 3:52:03 PM
Remote Name: 213.123.173.115
Re cycles . Iwas talking more in terms of having the correcr'angle' setting on the bike.The sit and beg would be ideal provided the seat was high enough!
With respect to nutrition..most of those who i coach are studying nutrition in their degrees so they should know already.I am very interested in there diets when things go wrong and immediately look at iron intake